Author: yoghealthtips

Calcium is a very important element in mineral salts. Of the total salts found in the body, about 50% is made of calcium, about 1300 grams of calcium is found... Read More

In today's daily routine, we unknowingly become victims of some such habits, due to which body weight increases, and other problems can also arise Therefore, by taking some precautions and... Read More

Milk occupies a prominent place in the diet of human beings. Milk contains all the necessary elements for the nutrition of the body. Adequate amounts of carbs, fats, proteins, vitamins,... Read More

To maintain health is a very big problem in today's lifestyle. This economic era everyone is running for money. No one is thinking about their health. Someone telling “Health... Read More

Vitamin C is very helpful to cure curvy disease. . While searching for the causes and treatment of scurvy disease, it was found that fresh, sour and juicy fruits prove... Read More

In today's lifestyle, we have to eat many things, whether they are beneficial for health or harmful. In such a situation, fasting once a week is a better way to... Read More

Now a days, the trend of drinking alcohol in the society has increased a lot in the competition to look modern and progressive. Drinking alcohol even for celebration and enjoyment... Read More

Energy is the power present in the human body, which he uses to conduct various types of activities in his life. Without energy, the activities of the human body come... Read More

When food items are taken in insufficient quantity in quality and quantity due to any reason and the physical requirement is not fulfilled by that food, then it is called... Read More

We consume different food items in our daily life. However, those substances that, after being taken into the body, generate energy, repair old and worn-out tissues and form new fibers,... Read More